ShannenLee
"In dreams and in love there are no impossibilities."
-Janos Arnay
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Post reblogged from *FITNESS FURIES*
Breakfast: (500)
Egg white with American Cheese, Broccolli, Green Pepper, 2 pieces of bread, 1/2 cup of grapes
Lunch: (328)
6 inch Subway Turkey on Honey Oat (Lettuce, Cucumber, Green Pepper)
2 cups of Red Pepper Slices
Dinner: (300)
Chicken Balsamic Salad
Totaly Calories consumed: 1128
Workouts:
1hour boxing
15 minute run
17 minute bike
series of abs, and legs
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Photoset reblogged from 1 Kilo At A Time
Black Bean and Guac Burritos (Vegan!)
Ingredients- 2 large flour tortillas
- 1/2 cup brown rice, cooked
- 1/2 can black beans
- bag chopped lettuce, onion, and tomatoes
- 1/3 cup Moneteray Jack Cheese
Instructions- * Also for ingredients,you will need a batch of guacamole.
- Spread guacamole in the center of the flour tortilla. Place rice, beans, cheese, and toppings on top of the guacamole. Roll into a burrito and tuck in the ends.
- Using an indoor grill or a panini press, heat burrito until tortilla browns on each side.
- Serve with remaining guacamole or salsa.
(Source: foodborn)
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Photo reblogged from Lovely Latinas
The 5-foot-3, 112-pound fleet-footed flyweight is winner of six straight USA Boxing national championships, and a favorite to make history at the 2012 Olympics as part of the first U.S. women’s boxing team.
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Photo reblogged from To Love and be Loved in return.
Lost 35 pounds & over 25 inches. 5’7. SW:170 CW:135. Healthy eating and exercise 5x a week. I love my healthy lifestyle so much I’ve decided to pursue a degree in nutrition! I’m far from done, i want to lose another 5 pounds and tone tone tone! follow me! http://charstarrr.tumblr.com/
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Follow here for weight loss before and after pictures, here for weight loss stories, & here for workout songs every day!
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Photo reblogged from Why choose failure when success is an option?
Start them when their young :) im so doing this for my kids!
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Photoset reblogged from Organically Gorgeous
My DIY project turned into something else entirely today.
This is so inspiring!
Legit jaw drop when I saw this. This is so fucking brilliant!
loveeeeeee the clothes pin idea!
(Source: just-being-jacqui)
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Photo reblogged from Samanthaaa.
“Christian Bale, star of “The Dark Knight” trilogy, visited victims of the movie theater massacre in Aurora, Colo. on Tuesday,” Warner Bros. confirmed to the Denver Post.
Bale went to Aurora to offer his condolences as an individual rather than as a spokesperson for the production company.
“Mr. Bale is there as himself, not representing Warner Brothers,” said an assistant to Susan Fleishman, the executive vice president for corporate communications at Warner Bros.”
It doesn’t take wings and a costume to be a real hero.
